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The Heracles Wellness StatementsTable of ContentsThe Definitive Guide to Heracles WellnessHeracles Wellness for BeginnersThe Heracles Wellness DiariesUnknown Facts About Heracles WellnessRumored Buzz on Heracles WellnessWhat Does Heracles Wellness Mean?Infrared SaunaIt is suggested to drink water or tea (without sugar) prior to and after the sauna.